Perimenopause is a transitional phase that signals the finish of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation totally ends. During perimenopause, hormone levels vary, which can lead to a spectrum of physical and emotional signs. Some of the most frequent signs of perimenopau

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a Soy Isoflavones Benefits complex journey. Each phase presents its own individual set of hormonal changes that influence a woman's life in profound ways. Understanding these transitions is vital for women to navigate them with confidence

Embarking on the journey through menopause can be a time of significant shifts. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often marked by fluctuating hormone levels and manifestations. Menopause signifies the definite end of menstruation, typica